Soulmate
by: Robert Johannsen
We know there are magical signs once we meet our soulmates face to face. Expect it to be not ordinary. Imagine a fairy-tale coming alive. Most certainly, there would be sparks flying, butterflies in the stomach, stuttered sentences, ease of communication, physical attractions, love-at-first-sights, answered prayers, love remembered from dreams; in other words, a soulmate connection.
At first, the connection may be quite dream-like and a little too overwhelming until it turns into a vague familiarity. It may also be intense there may be no words to describe it perfectly. Details of soulmate connections can every so often overpower love itself. It’s spirit-lifting. It’s addictive. It’s without doubt a “connection” between two hearts. It’s beyond anything you have experienced. Meeting your soulmate at this time and age is a rare gift, one who’s interested needs to plumb the depths of all possibilities, if not, just wait for it to happen. But for some, waiting can be as dreadful as searching without finding the “right one”. So might as well go for it and enjoy every second of your “finding your soulmate expedition”. At least, you will not tell yourself you did not try.
Romance novels and studies on “finding your soulmate” have it all- the unbelievable peaks and lows people go through just to meet their soulmates. And their stories have all one thing to say- once they have met their soulmates, it was as if they have known and loved each other before. And they can’t wait to spend their lives with each other forever.
With all these far-fetched concepts about soulmate connection, who then do you think wouldn’t do anything for love? If it’s that heavenly perfect, anyone will surely risk anything just to experience it. How about you? How far would you go for love?
It’s every girl’s dream for sure – to meet her soulmate and experience a soulmate connection. Because if the feeling is euphoric, why not? If meeting your soulmate is all you think of and soulmate connection has captured your creative imagination and loving heart, it becomes hard-wired into your brain. It’s all you’re going to think of and focus on. The best thing about finding your soulmate is that you will love with a pure heart and with the cleanest intention to give your all to that one special person.
Robert Johannsen MA is a psychology and freelance author living in British Columbia. Robert’s articles on Psychology, Relationships and Popular Culture have been published in numerous magazines in Canada, the US and the UK.
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by: Paul Jerard
I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the “CALM check list.”These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets its name from four main factors: Communication, Assist, Listen, and Modification. For the right Yoga teacher, you should be answering with a “yes” to all questions.
Communication: Does your Yoga teacher talk to you, and other students, in a manner of mutual respect? Can you ask a question during class time? Does your teacher show compassion for you and other students? Does your Yoga teacher take the time to lead you through a guided meditation or relaxation? Meditation and relaxation are major aspects of Yoga practice. There are Yoga teachers who just want to get “their workout” done. Beware of Yoga teachers, who are so important, they don’t have time for you. Some students love this air of superiority and, unfortunately, some people love abuse. If you want to learn Yoga, you need an open line of communication with your Yoga teacher.
Assist: Does your teacher care about your form? Will your teacher give you a verbal or physical assist during your Yoga class? Are props encouraged in your Yoga classes? Some students never have major problems with alignment and some do, but if your teacher doesn’t give verbal cues, what does that tell you?
Listen: Does your Yoga teacher take the time to listen to your feedback? Is your teacher “in the moment” with the class? Once in a while, there is a Yoga instructor who runs, “The-it’s-all-about-me-show.”You are not going to learn anything from this type of teaching. Beginners will be put at risk, trying to keep up with a seasoned Yoga teacher who doesn’t explain anything.
Modification: Does your Yoga teacher allow modifications and props? If your teacher discourages props, you are in the wrong place. Some students will need props for life depending upon their range of motion. Just because a teacher can do a posture without props, doesn’t mean every student can.
Summary: Stay away from abusive Yoga teachers, and if you are attracted to abuse, there is always professional help. Some students crave “the stern, but loving parent” types. They will push you harder, but how much pushing do you really need? Respect is a two way street, and you deserve as much respect as your Yoga teacher does. Let common sense be your guide. You should feel good after a Yoga class, and you might even feel muscle soreness days after a vigorous class. Make sure your Yoga teacher meets the above criteria before making a commitment.
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